*This demonstration workshop is for adults and will be presented in French
This practical, interactive demonstration workshop will explore family-friendly ways to incorporate local, seasonal fall produce into everyday meals, organized around five key strategies:
Make It Fun: Creative shapes, textures, and interactive presentations to appeal to the whole family.
Make It Last: Simple techniques like quick pickling and freezing to extend the life of seasonal produce.
Make It Convenient: Practical ways to use frozen and canned options to simplify meals for busy families.
Make It Familiar: Easy methods to integrate seasonal produce into familiar family favorites.
Make It Work Twice: Tips for repurposing prepared ingredients and leftovers to reduce food waste and save time.
You will have an opportunity to watch and take notes, taste samples, learn practical techniques, listen to stories, and ask questions.
A handout of recipes will be provided.
About Catherine Pouliot: Catherine Pouliot is a bilingual registered dietitian and owner of cookingwithcat.ca. She has taught culinary classes for many years and strives to guide individuals on healthy eating, practical kitchen skills, and finding balance.
This workshop will be held in the Kitchen at the Parkdale Food Centre (2-30 Rosemount Avenue) and is part of Ottawa Public Library’s Kitchen Experiences series.
Accessibility: Ottawa Public Library is committed to ensuring that all programs are accessible to everyone. If you need assistance registering for this program or require specific accommodations to participate, please contact us.