Attend a 3 session guided journaling series designed to help you uncover deeper thoughts, gain clarity, and reconnect with yourself. Each session builds on the last, guiding you toward greater self-awareness, calm, and inner peace. Your writing remains private, allowing you to be completely honest with yourself. Created and guided by Lori Rosove, drawing on a background in social work and writing education. Optional time for questions and comments is included. Bring a pen and a notebook. All adults are welcome, no experience is required. There will be a draw for the book Mindfulness by Ellen Langer during the last session.
Note that you must register for the series, consisting of three consecutive Saturdays. Please register only if you expect to be able to attend on November 7, 14 and 21.